[BSGO! Бешеная сушка] Тренировки с фитнес-лентами для всех (Юля Глоба)
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ДЛЯ КОГО ЭТОТ КУРС:
- Кто хочет вернуться в свою лучшую форму
- Для разного уровня подготовки
- Кто мечтает о прессе, упругих ягодицах и стройных ногах
- Кому противопоказаны тренировки с грузом
- У кого мало времени на тренировки и кто хочет заниматься дома
21 день тренировок в режиме “ПОВТОРЯЙ ЗА МНОЙ”
30 минут каждая тренировка
120 упражнений для вашей фигуры
разминка перед каждой тренировкой