[Bohobeautiful] Peaceful Grounded Flow & Deep Body Release | 'Just Flow' Exclusive Yoga (Mark Spicoluk)
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Peaceful Grounded Flow & Deep Body Release | 'Just Flow' Exclusive Yoga
This 60 minute exclusive yoga flow with Mark is a very peaceful and deep release practice that will take away all your stress and tension out of the body and mind. This grounded yoga flow is all about finding patience within yourself to create space in the body and mind to release all that no longer serves you.
Let go of muscle tension, stress, anxiety and welcome peace, tranquility, and full body rejuvenation.
Спокойный Заземленный Поток и Глубокое освобождение Тела | Эксклюзивная йога 'Just Flow'
Этот 60-минутный эксклюзивный поток йоги с Марком - очень спокойная и глубокая практика освобождения, которая снимет весь ваш стресс и напряжение с тела и ума. Этот заземленный поток йоги заключается в том, чтобы найти в себе терпение, чтобы создать пространство в теле и уме, чтобы освободить все, что больше не служит вам.
Избавьтесь от мышечного напряжения, стресса, беспокойства и приветствуйте покой, спокойствие и полное омоложение тела.
на английском языке
длительность: 1ч. 01м.