[Bohobeautiful] Yogalates Forty Five | Complete Pilates Yoga Fusion Experience (Juliana Spicoluk)
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107.8
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Yogalates Forty Five | Complete Pilates Yoga Fusion Experience
A 45 minute yoga pilates fusion class that fuses Pilates toning exercises and deep releasing yoga postures to increase flexibility and build complete strength and definition in the body.
Йогалатес Сорок Пять | Полный Опыт Слияния Пилатеса и Йоги
45-минутный курс слияния йоги и пилатеса, в котором сочетаются упражнения по пилатесу, тонизирующие упражнения и позы йоги глубокого расслабления, чтобы повысить гибкость и развить полную силу и четкость тела.
на английском языке
длительность: 45+ минут