[Bohobeautiful] Summer Body Exclusive Series Class 1 | Metabolism Boosting & Beautiful Toning (Juliana Spicoluk)
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Summer Body Exclusive Series Class 1 | Metabolism Boosting & Beautiful Toning
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. We will work through a variety of different cardio boosting exercises mixed in with glute, upper body and core toning exercises to leave you feel amazing from the inside out.
No equipment necessary. Only your strong willpower and determination to challenge your body in a new level!
Летняя Эксклюзивная Серия для Тела Класс 1 | Повышение Метаболизма и Красивый Тонус
Добро пожаловать на первый урок Летней телесной серии из 4 частей. Эта серия посвящена тому, чтобы подарить вашему телу 40 минут интенсивных и сложных тренировок, чтобы стимулировать красивую четкость и энергию в вашем теле. Мы будем работать с различными кардиотренировочными упражнениями, смешанными с упражнениями для ягодиц, верхней части тела и основных мышц, чтобы вы чувствовали себя потрясающе изнутри.
Никакого необходимого оборудования. Только ваша сильная сила воли и решимость бросят вызов вашему телу на новом уровне!
на английском языке
длительность: 45+ минут