[Bohobeautiful] Burn & Flow Yoga Class | Power Yoga To Energize. Fire Exclusive Series Pt3 (Juliana Spicoluk)
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Burn & Flow Yoga Class | Power Yoga To Energize Fire Exclusive Series Pt3
A 45 minute yoga flow that will build heat in the body, stimulate the metabolism, increase your strength and help bring more flexibility into the body. In this third fire yoga class of the full series, we will use our body weight to increase strength, flexibility, mobility, and definition in the body.
Get ready to sweat and have fun!
Класс Йоги Burn & Flow / Силовая Йога Для Придания Энергии Эксклюзивная серия Fire Pt3
45-минутный поток йоги, который создаст тепло в теле, стимулирует обмен веществ, увеличит вашу силу и поможет придать телу больше гибкости. На этом третьем занятии по огненной йоге из полной серии мы будем использовать вес нашего тела для увеличения силы, гибкости, подвижности и четкости тела.
Приготовьтесь попотеть и повеселиться!
на английском языке
длительность: 45+ минут