[Bohobeautiful] Chill'Out Feel Good Yoga Flow | Exclusive 60 Minute Class (Juliana Spicoluk)
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Chillout Feel Good Yoga Flow | Exclusive 60 Minute Class
This hour exclusive yoga flow is all about stimulating blood circulation through the body and giving the body an opportunity to relax and release tension. The practice will start by building heat in the body through a variation of gentle sun salutations and then move into deep releasing asanas that will take away any tension and stress out of the body.
Расслабьтесь, Почувствуйте Хороший Поток Йоги | Эксклюзивное 60-Минутное Занятие
Этот часовой эксклюзивный поток йоги направлен на стимулирование циркуляции крови по телу и предоставление телу возможности расслабиться и снять напряжение. Практика начнется с создания тепла в теле с помощью различных нежных приветствий солнцу, а затем перейдет к глубоким освобождающим асанам, которые снимут любое напряжение и стресс с тела.
на английском языке
длительность: 1ч. 01м.