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Breathing Into Being | A Calming Yoga Flow To Feel Great
Level: Moderate Location: Vancouver, BC
This 50 minute class is all about connecting the body with your breath. As we move through this yoga flow focus on the connecting the movement of your breath with each posture. Incorporating the Ujayi breathing, this class will allow you to let go of all those thoughts, and simply dedicate an hour to yourself and your body.
Дыхание В Бытие | Успокаивающий Поток Йоги, Чтобы Чувствовать Себя Великолепно
Уровень: Средний Местоположение: Ванкувер, Британская Колумбия
Это 50-минутное занятие посвящено соединению тела с вашим дыханием. Когда мы продвигаемся по этому потоку йоги, сосредоточьтесь на соединении движения вашего дыхания с каждой позой. Включив дыхание Уджайи, этот класс позволит вам избавиться от всех этих мыслей и просто посвятить час себе и своему телу.
на английском языке
длительность: 45+ минут