[Bohobeautiful] 45 Minute Power Yoga Flow | It’s Time To Focus On Your Core (Juliana Spicoluk)
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45 Minute Power Yoga Flow | It’s Time To Focus On Your Core
A 50 minute yoga practice that is all about increasing strength and stability in your core. A perfect practice to get your muscles working, focus the mind, and allow yourself to be one with each breath and moment.
45-Минутный Поток Силовой Йоги | Пришло Время Сосредоточиться На Своем Ядре
50-минутная практика йоги, которая направлена на увеличение силы и стабильности в вашем ядре. Идеальная практика для того, чтобы заставить ваши мышцы работать, сосредоточить ум и позволить себе быть единым целым с каждым вдохом и моментом.
на английском языке
длительность: 45+ минут