[bohobeautiful] 360 Degree Full Body Tone Up | Summer Body Exclusive Series Class 4 (Juliana Spicoluk)
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360 Degree Full Body Tone Up | Summer Body Exclusive Series Class 4
This is your fourth class of the Summer Body Boho Beautiful Official Series! This is going to be an intense full body workout that will use light dumbbells to sculpt and strengthen the entire body. We will work through different sections of the body starting with your core, arms, glutes, and the finish off with one last core blast of exercises!
Get ready to sweat and strengthen the entire body!
Повышение Тонуса Всего Тела На 360 Градусов | Летняя Эксклюзивная Серия Для Тела Класс 4
Это ваше четвертое занятие из официальной серии Summer Body Boho Beautiful! Это будет интенсивная тренировка всего тела, в которой будут использоваться легкие гантели для лепки и укрепления всего тела. Мы проработаем различные участки тела, начиная с вашего ядра, рук, ягодиц, и завершим последним упражнением для ядра!
Приготовьтесь потеть и укреплять все тело!
на английском языке
длительность: 45+ минут